Most Recent Posts

The power of separation

Division, diversity, and dreaming   For the past thirty years plus I’ve been creating separation. On purpose. Because separation is a path of healing and reconciliation. Let me explain. In …

Brain boundaries 101

Or how to kick the social media habit Recently I found myself getting more and more compulsive around checking the news. “What if I miss something?” “What has changed now?” …

Be angry. (Here’s how)

On optimism, compassion, and fuel for change I’ve had a small book sitting on my shelf for the past two years, written by His Holiness the Dalai Lama. It’s called …

Love in the Time of Covid-19

How can we open to love in the time of COVID-19? Here are some resources for you, dear ones. I know it is challenging time for many of us, and bewildering …