Division, diversity, and dreaming For the past thirty years plus I’ve been creating separation. On purpose. Because separation is a path of healing and reconciliation. Let me explain. In …
Most Recent Posts
Addiction, Q, Boundaries, and Compassion – Seeking Truth
What do you do when someone’s faith is invested in something you perceive as harmful to them or others? Take Chris, for instance. Chris was part of our community in …
4 Tips to Help You Creatively Create Structure (and get stuff done)
Come, come, whoever you are, Wanderer, idolater, worshiper of fire, Come even though you have broken your vows a thousand times, Come and come yet again. Ours is not a caravan …
Candlemas and Navigating the Inbetween
Yesterday I woke up feeling defeated, frustrated, and just done with everything. Hey sweetheart, what is up? I asked myself. What do you need? As I sat in meditation I …
Brain boundaries 101
Or how to kick the social media habit Recently I found myself getting more and more compulsive around checking the news. “What if I miss something?” “What has changed now?” …
A story on insecurity, vulnerability, and the power of humility
“They are never going to want to talk to you,” my friend said to me, heat in their voice. I felt the sword pierce my heart. All my insecurities bubbled to …
Be angry. (Here’s how)
On optimism, compassion, and fuel for change I’ve had a small book sitting on my shelf for the past two years, written by His Holiness the Dalai Lama. It’s called …
You need more energy. Here’s how to get it.
Do you know what guards the truth? Yesterday my friend Michael shared something that put all the pieces together inside of my head. In Taoist temples there are two dog-lions …
Digging the Roots, Being with Messiness
On being a White person supporting Black and Brown and Indigenous people, part 1 Watch the video version here I know these are extra confusing times for many of you. …
Finding connection in a disconnected world
Satiating spiritual starvation I, like almost all of us, am an orphan. I’m not a biological orphan, but an ancestral orphan. While I can trace my bloodlines back to France …
How to Stop Worrying About the End of the World
Humans: Let’s Face Our Worst Case Scenarios and Move On to More Creative Endeavors Oh, the enormous amount of energy we humans expend swimming through the choppy waters of …
Love in the Time of Covid-19
How can we open to love in the time of COVID-19? Here are some resources for you, dear ones. I know it is challenging time for many of us, and bewildering …
