It’s something I used to fear, and now I crave. When it happens, nothing else matters. And though the coming back can be difficult, my life is always different, and …
Category: Sacred Time
Moving from Mind-full-mess to Mindfulness
Is your mind more like an overstuffed junk closet or a Zen monastery? Is your mental state closer to a crowded freeway than a sweet country road? Do your thoughts …
On Stillness and Weeping
“I feel that I’m not doing enough to alleviate the suffering of the world,” she said to me. “And I am terrified I’m going to somehow add to the suffering.” …
What is a Ritual?
Ceremonies and rituals mark change points in our life. When we bring consciousness to transition, we allow the sacred to enter and create space for reflection and renewal. In our …
How to create an effective action plan
HeatherAsh Amara The New Year is a great time to re-evaluate where you are putting your energy and what specific steps you can implement to create lasting change in your …
