Brain boundaries 101

Or how to kick the social media habit Recently I found myself getting more and more compulsive around checking the news. “What if I miss something?” “What has changed now?” …

Walking Our Prayers to the Divine

Today under the full moon I’ll be walking and praying from the pyramids of Teotihuacan through Mexico City towards the heart of the city, the Basilica of Our Lady of Guadalupe. …

On being a pilgrim, near or far

Tomorrow I leave our small group of pilgrims who have come to India to drink the beauty and spirit of this land and her people to join (literally) millions of …

Travel Date, Day 52 update

Travel Date, Day 52; Star Date September 2, 2018 How do you know when something is a warning versus an obstacle to overcome? This was my pondering at midnight a …

Trains to hell or healing?

Can you feel the buzz? After sleeping 10 to 12 hours a day for the past week integrating my journey to India I was up last night until 1 am, humming …

On Stillness and Weeping

“I feel that I’m not doing enough to alleviate the suffering of the world,” she said to me. “And I am terrified I’m going to somehow add to the suffering.” …

What is a Ritual?

Ceremonies and rituals mark change points in our life. When we bring consciousness to transition, we allow the sacred to enter and create space for reflection and renewal. In our …

Honoring the Dead

Every year I travel to Mexico to talk to the dead. And this year I want to invite you to join me. This time of year is called Samhain in the …