For Those Who've Been Surviving Long Enough to Know There Has to Be More Than This
Seasons of Self: Wild
An Invitation to Stop “Surviving”, Release What Was Never Yours to Carry, and Reclaim the Untamed, Rooted Power That's Always Been Inside You
March 30 — April 27, 2026
Led by Sarina Harz-Tolbert, HeatherAsh Amara, and
the Warrior Goddess Mentor Team
ENROLLMENT ENDS MARCH 27, 2026
For Those Who've Been Surviving Long Enough to Know There Has to Be More Than This
Seasons of Self: Wild
An Invitation to Stop “Surviving”, Release What Was Never Yours to Carry, and Reclaim the Untamed, Rooted Power That's Always Been Inside You
Led by Sarina Harz-Tolbert, HeatherAsh Amara, and
the Warrior Goddess Mentor Team
ENROLLMENT ENDS MARCH 27, 2026
We've done the work.
Read the books. Attended the workshops. Journaled until our hands cramped. Said the affirmations. Tried to meditate our way through the mess.
And somehow... we ended up here anyway. 🤷🏽♀️
Running on empty. Doing for everyone. Performing "I'm fine" when something heavier has quietly settled in, an unending exhaustion that sleep doesn't touch, a dimming that self-care can't quite reach.
Maybe you know this particular tired?
The kind that lives in your chest before you've even opened your eyes.
The survival mode that started as a response to something real — a loss, a transition, years of holding too much for too long — and then slowly, without your permission, became the way you live.
Maybe it's been so long since you felt truly alive in your own skin that you've stopped noticing the absence. The spark that used to catch. The part of you that used to want things, fiercely, unapologetically.
You packed it away because you had to. Because there was too much else to manage.
But it cost you something, didn't it? That part of you that got packed away.
Here's what we know, Beloved:
None of us were born domesticated, meant to simply “survive”, checking boxes on a list not created by us but for us.
We were born wild.
Full of fire. Curious and open and brimming with a power that didn't need permission to exist.
And then life happened. Agreements were made — some by us, most for us.
Patterns were inherited. Trauma landed in the body. The systems and structures of society wanted us to be smaller, quieter, more manageable.
And piece by piece, what was most alive in us got buried under layers of conditioning, other people's needs, and the years of just getting through.
The good news?
That wildness didn't leave. It's been waiting.
And it doesn't need to be created. It needs to be reclaimed.
Seasons of Self: Wild is Your Invitation to Clarity, Courage, and Confidence
This isn't another thing to add to your already overflowing plate.
You don't need more to manage. You need to stop losing energy to what was never yours to carry.
This is a 90-day experience, a fierce, grounded, deeply practical immersion into the parts of yourself that have been tamed, buried, or given away, so you can stop surviving your life and start living it.
Over the course of five powerful sessions from Spring Equinox to Summer Solstice, you'll learn an ancient Toltec practice called recapitulation — a way of retrieving your energy from the past so it's available to you now.
You'll explore what happens when you stop performing "wild" and actually become it.
The kind of wild that knows when to roar and when to rest.
The kind of power that doesn't need anyone's approval to exist.
Seasons of Self: Wild will give you:
A way to get your energy back. Not through pushing harder or adding more. Through the ancient practice of recapitulation — a Toltec method for releasing the agreements, memories, and entanglements that have been draining you for years. Imagine what becomes possible when your power is no longer tangled up in old stories.
Tools to move from fear to inspired action. You'll learn to recognize the difference between deficient wild (the fear, timidity, and procrastination that keeps you small) and excess wild (the sabotage, drama, and reactivity that burns everything down). And you'll find the balanced, grounded center between them.
A way to choose consciously how you show up. Shedding the layers of conditioning and pressing pause on “survival mode”, you’ll embrace the untamed, creative force that lives beneath all the domestication.
Practices that live in your body, not just your head. Embodied, use in the real-world practices that you'll reach for on a hard Tuesday morning… when the world is doing its thing, and you feel the old patterns rising… and they'll actually work.
A community doing the real work alongside you. Not performing growth. Actually living it. You'll find your people here, the ones who understand what it means to be tired of holding it all together and are finally, fiercely ready to be real instead.
Because the wild isn't meant to be reclaimed alone.
"I realized how much joy I had let escape from my life."
"I had become too serious. I would highly recommend for anyone who wants to learn about themselves and interactions with others. It is a great way to learn to be present with gratitude."
Beverly P., Seasons of Self Wild participant
"It felt like home."
"I was feeling 'off' and I knew something had to change. I had 5 huge family losses in 5 years — my parents, my brother, my dog, a best friend — and I buried the grief. Burying the grief wasn’t deliberate, it happened unconsciously in the background because I was hurting. Then it started showing up as anger and fear.
Since SOS, I've finally let myself say: I'm grieving. I'm choosing not to numb out. I'm learning to listen and feel.
SOS and the community feel safe in a scattered world. It felt like home."
TJ, Seasons of Self Participant
5 Sessions. 5 Intentional Steps Towards a Fearless Reset.
Undomesticating. Reclaiming. Balancing. Embodying. Integrating.
This wild energy is based on teachings from HeatherAsh’s books, Awaken Your Inner Fire and Wild, Willing, and Wise, and the Toltec practice of recapitulation.
These calls are held at 5 PM Pacific.
Session 1, March 30th
Becoming UNdomesticated
Where have you been tamed? What agreements are running your life that you didn't consciously choose?
In this opening session, we begin the process of identifying the domestication, the inherited beliefs, cultural conditioning, and survival strategies that have kept your wild self locked away.
This is where the reclamation begins.
By the end of the session, you will:
- Understand foundational Toltec teachings
- Uncover conscious and unconscious agreements
- Have go-to practices for becoming undomesticated
Session 2, April 6th
Recapitulation: Reclaiming Energy from the Past
This is the heart of the work you’ll do in Seasons of Self: Wild.
You'll learn the ancient Toltec practice of recapitulation, a powerful method for retrieving your energy from past experiences, relationships, and agreements that are still draining you.
In this session, you’ll learn how to practice it in modern times.
By the end of the session, you will know:
- The deep and meaningful history of this ancient practice
- How to practice recapitulation in modern times
- Practices to use recapitulation in the real world
Session 3, April 13th
Deficient Wild: Fear, Timidity, and Procrastination
What happens when wild energy gets depleted? Or domesticated?
It shows up as fear. Hesitation. The voice that says, "Not today. I’ll start tomorrow."
You'll explore how deficient wild keeps you small and learn specific practices to stoke your inner fire when it's been dampened.
By the end of the session, you will discover:
- How we’re domesticated into fear, timidity, and procrastination over time, leading us to feel exhausted, overwhelmed, small and unseen
- Power tools and practices for balancing your wild energy so you can start to find yourself again
Session 4, April 20th
Excess Wild: Sabotage, Drama, and Immaturity
And what happens when wild energy runs unchecked?
Reactivity. Burnout. Self-sabotage.
The chaos that rips through relationships and leaves you burned out and exhausted.
You'll learn to recognize when your wild is out of balance and the “medicine” you need to balance it.
By the end of the session, you will have insights into:
- How we’re domesticated into sabotage, drama, and immaturity, so you can understand why you react the way you do
- The medicine to use for balancing your wild energy when you’re in excess, so you can feel grounded, clear, and confident
Session 5, April 27th
Portals of Power: Energetic Tools for Balancing Your Wild Inner Fire
We’ll wrap up with our final session, where you’ll create a container for your inner fire so you can stay wild — courageous, confident, filled with clarity and joy.
You’ll walk away with tools and practices to tend that inner fire so it burns bright and balanced.
By the end of the session, you will:
- Create a container for your inner fire
- Deepen your knowledge with more practices and tools for tending to your inner fire
- Practice guided journeywork to claim your feral self.
You're Not Doing This Alone.You’re Doing This With Us.
Creativity. Connection. Courage.
Your Seasons of Self: Wild Experience Comes with BONUSES to Help You Reconnect with Yourself
Something kept coming up in the conversations we have with this community, in the words people use when they describe why they finally said yes to themselves:
"I've been doing this alone for so long."
That ends here. 🔥
When you join Seasons of Self: Wild, you don't just get five sessions and a practice to take home.
You step into an entire ecosystem of support — real humans doing real work, showing up week after week in all their messy, magnificent, untamed truth.
The Warrior Goddess Mentorship Team will walk alongside you through the full spring season with bonus classes, moon gatherings, and daily touchpoints designed to make sure you never have to white-knuckle this journey by yourself.
Here's what that looks like:
Creativity Coffee Hour Classes
Held on Tuesdays at 7 AM PT, Creativity Coffee Hour is our “dreaming” class.
Based on the Toltec teachings of dreaming and creating, we work together on playing with what is possible and using your power to create lasting change that shifts your perspective.
Self-Care and Sass Classes
Held on Mondays at 5 PM PT when we don’t have State of the Revolution or the SOS: Wild Class Series.
This is our “stalking” class. Based on the Toltec teachings of stalking and tracking, we work together weekly on becoming more aware of how you use your power and how to reclaim it when it’s lost.
New & Full Moon Gatherings
Ritual gatherings timed with the lunar cycles to help you plant intentions (new moon) and release what no longer serves (full moon).
These circles offer a chance to practice what you're learning in community, connect with the natural rhythms that govern our bodies and emotions, and deepen your relationship with ceremony.
Daily Sparks
Short weekday emails through Seasons of Self with a theme to focus and guide your day so you stay connected to your rituals and practice even when life gets chaotic. (You may opt out of these daily emails.)
Weekly Tracking Worksheets
Simple tools to help you stay focused on what matters and track the shifts happening as you build your ritual foundation (for our 5-week focused sessions).
Access to the Warrior Goddess Training Circle Facebook Community
Join a vibrant community of women who are reclaiming their power, doing the deep work, and supporting each other without judgment. This is where you'll connect between sessions, share insights from your practice, ask questions, and find your people… the ones who deeply understand what it means to be on this path.
Adding Extra Joy (and Wild Magic) to Seasons of Self: Wild with a Summer Solstice Retreat that You Attend FREE!
Enchanted Joy: A Warrior Goddess Solstice Retreat June 19-21, 2026
"An allowing, deep, safe container...
HeatherAsh and team create an allowing, deep, safe container where healing and growth happen. For me, a major shift is that I feel like (for the first time) I really don't have to be perfect. That imperfection is perfect, and that I know we are all works in progress. I know we are all just different aspects of the Goddess, everyone with our own gifts, strengths, beauty and challenges."
Berit E.
"I am growing in healing, connections, and happiness."
Cheryl H., Seasons of Self Wild Participant
Ready to say the same, Sweetheart?
Wild energy is brave, grounded, inspired, FREE!
Imagine learning how to let go of the energy that was never yours to hold.
Picture the peace and clarity you feel even when life starts life-ing.
Not because you’ve all of a sudden developed superpowers, but because you have the tools AND the community you need to lean on.
This is your invitation to connect with elemental and energetic allies and to use proven practices to move from fear and hesitation to brave, inspired action.
The tightness in your chest? It's softer now.
It may not be all gone, but it doesn’t leave you breathless and exhausted.
You set a boundary, and your voice doesn't shake. Not because you hardened yourself, but because you reclaimed the parts of you that used to collapse when things got uncomfortable.
Someone's chaos swirls around you, and you stay rooted. Present. Grounded in your own fire.
The fear that used to keep you frozen? You feel it rise, and instead of shrinking, you breathe into it. You know what to do with it now. It doesn't own you anymore.
You stop waiting for permission to be fully yourself.
You stop apologizing for taking up space.
You stop performing "together" when you're actually falling apart inside, and you stop falling apart, too, because you finally have practices that anchor you.
The world didn't change. But you? You did.
You came home to the wild, untamed, fiercely alive human you've always been underneath all the conditioning, the agreements, and the performing.
And from that place? Everything is different.
Your relationships. Your creativity. Your capacity to show up — fully, honestly, powerfully — in a world that desperately needs humans who refuse to be tamed.
"Seasons of Self: Wild was a place to be present in my experience in the moment with community and listen to the wisdom being shared and arising in my own being."
Susan, Seasons of Self Wild participant
"In a quiet way, this program — filled with fun, joy, and love — changed me. It made a connection to myself I have never felt before.
The most significant shift was putting aside meaningful 'me' time every day. I discovered that my walks, my sitting quietly, my creative projects, all of it is deeply connected. With a simple ritual of intention, I found more of me to explore and love.
This is an opportunity to both come home to who you are, and to explore from a new perspective who you are. Women need this. We need each other."
Doreen, Seasons of Self participant
Your Wild Adventure Will be Led by These Wild, Witchy, Wise Warrior Goddesses
Sarina Harz-Tolbert | Lead Facilitator
Sarina is a Licensed Clinical Social Worker, certified wilderness rites of passage guide, and 10-year apprentice of HeatherAsh Amara.
As a Level 3 Warrior Goddess Facilitator, Warrior Heart Facilitator, and Certified Firewalk Master Instructor, Sarina brings deep knowledge of trauma-informed care, somatic healing, and the sacred art of holding space.
They know how to help you stay grounded even when you're afraid. They understand why we need the darkness to incubate and plant deep seeds. And they'll guide you through ritual work that's both ancient and accessible — honoring lineage without pretense.
In the Warrior Goddess circle, Sarina holds the element of earth.
HeatherAsh Amara
Best-selling author, mentor, land steward, and philanthropist, HeatherAsh Amara has spent the last three decades guiding her many loyal readers through the challenging contradictions of modern life.
Seamlessly weaving spiritual wisdom with proven, practical tools for individual growth, HeatherAsh is a dedicated steward in creating a more just, compassionate, and creative global community.
These calls are intimate, powerful, and designed to keep you connected to the bigger vision of your personal revolution.
You’ll also be supported by the Warrior Goddess Mentor Team
Lara Rosenberg
Certified Yoga Therapist, Warrior Goddess Facilitator, and Firewalk Instructor with 25+ years of practice. Blends Eastern-Western and Ancient-Modern healing to help people break limitations. Specializes in trauma-informed yoga, meditation, and empowerment seminars. Holds the element of air in the Warrior Goddess circle.
Elaine Michelle
Toltec apprentice, Warrior Goddess Facilitator, and Firewalk Instructor with a background in HR and Leadership. Discovered HeatherAsh's work in 2017, transforming her life. Co-facilitates Warrior Goddess programs in Austin, TX. Holds the element of fire in the Warrior Goddess circle.
Naomi Herrera
Certified Women's Empowerment Coach, Breathwork Facilitator, and Tantra Yoga Teacher. Survivor of complex trauma, helping women overcome self-limiting beliefs. Level 3 Warrior Goddess Facilitator and Warrior Heart Facilitator. Member of the Warrior Goddess Leadership Team.
Sue Reed
Licensed Massage Therapist, Warrior Goddess Facilitator, and longtime apprentice of HeatherAsh since 2002. Brings decades of lived experience as a river guide, EMT, outdoor educator, and Qigong teacher into her trauma-aware bodywork. A cancer survivor, she supports others navigating healing. Holds the element of water in the Warrior Goddess circle.
"Sarina is a truly gifted intuitive teacher and has beautiful magic which she freely shares.
The ceremonies Sarina led were transformative on many levels as well as opened my eyes to being guided in creating ritual.
Sarina crafts such a unique and beautiful flow of teachings. Like so many Warrior Goddess events, the teachings, tools and exercises were right on point with what I was navigating. I left equipped with new tools I can also use in my day-to-day life."
Renee R.
“The Warrior Goddess Community is an amazing space to work on growth, empowerment, and service.
HeatherAsh and her amazing team integrate the practical actions of living with the more abstract elements of being a human in the world today.
HeatherAsh shares her wisdom and truly sees the spirit of who I am.“
Kelly Jo
When You Join us Today, You Unlock Access to:
🔥 Five live 60-minute foundational sessions (March 30 – April 27)
🔥 LIVE Self-Care and Sass classes
🔥 Weekly LIVE Creativity Coffee Hour
🔥 Monthly New and Full Moon gatherings
🔥 State of the Revolution calls with HeatherAsh Amara
🔥 Lifetime access* to all session recordings
🔥 Daily Sparks: short weekday emails with daily themes
🔥 Weekly Tracking Worksheets
🔥 Support from the Warrior Goddess Mentorship Team
🔥 Access to the private Warrior Goddess community circle
Deepen the Journey: An Optional Add-On
At checkout, you'll have the opportunity to add a live ritual session with Sarina — a powerful companion to everything you'll be exploring in SOS.
Wild Roots, Wild Fire A Ceremonial Deep-Dive with Sarina Harz-Tolbert
SOS will guide you through the full arc of your wild unfolding — but sometimes the work asks for a more intimate space to go deeper in a specific area…
In this 2-hour live ritual, Sarina weaves elemental ceremony, ancestral visualization, and playful earth-based practice to help you meet the roots of your domestication and burn through what's been keeping your wild self waiting. You'll leave with a clear sense of which elemental allies are yours to work with — and how to work with them — as you move through the days ahead.
Includes a ritual companion guide for working with the elements throughout SOS.
Saturday, April 26 • 9–11am PT • Live + Recorded Only Available to SOS: Wild Participants
Registration Is Currently Closed
Enter your information below to be the first to know when registration for SOS Summer 2026 opens!
Join the SOS VIP Waitlist
“I finally feel like I have found a circle where I can be myself, where I feel held and seen.”
Jenn B.
You May Be Wondering…
Yes! This program is specifically designed as an introduction to recapitulation and other energy practices You don't need any prior experience. HeatherAsh, Sarina, and your Warrior Goddess mentors will guide you step-by-step through each practice, and you'll have the support of the community along the way.
Have a question we haven’t answered here?
Feel free to use the LIVE chat feature on this page (down in the lower right corner) or email us at hello@warriorgoddess.com
“Being in the Warrior Goddess community has given me a sense of direction and community.
I feel empowered every time I engage with the courses, retreats, or live events.
I love how available HeatherAsh, Sarina, and the team make themselves to us and appreciate everything they do to make this space work as well as it does.
It's a wonderful group of powerful women and I love being a part of it.”
Taressa E.
Brave One, here's what we know…
You didn't end up on this page by chance.
Something in you recognized something here. A pull. A knowing. That quiet, persistent tug that says there's more.
More fire waiting to be reignited.
More of you waiting to be uncaged.
More of the wild, creative, fiercely alive human you are beneath all the conditioning and the agreements and the years of making yourself smaller.
You don't have to keep holding energy that isn't yours.
You don't have to keep performing a version of yourself that was never really you.
You don't have to keep choosing safety over aliveness.
Spring is the season for rebirth.
For shedding what’s no longer needed and letting new life emerge, bravely and boldly.
And this spring, you don't have to do it alone. 💜
We'll be right here, holding space, walking alongside you, and loving you through every messy, beautiful moment of remembering who you actually are.
Your wild is waiting, sweetheart.
Come home to it.
With love and fierce tenderness,
HeatherAsh, Sarina, and the Warrior Goddess Mentor Team
“This circle has met and transcended all my expectations for what an on-line community can be. It has felt essential to meet in ceremony with others.
This community provided that and so much more. The inspiration and support, as well as feeling accepted and 'held' regardless of where we each happen to be in Life, have been invaluable to my well-being.
I am learning, growing, and expanding spiritually and emotionally because of the container this incredible Warrior Goddess community provides.
The caliber of leadership and mentorship, and offerings, go far beyond any other on-line community I've been part of.
Thank you for putting your WHOLE HEARTS into this circle and for committing to its evolution with such care and attention.”
Pamela F.
“I'm more compassionate, learning to be less judgy, and thinking about different perspectives.
My disaster mind used to rule my thoughts, and although they haven't disappeared, I am aware of them and can bring myself back to the present.
I often hear HeatherAsh in my mind saying, "Come back, sweetheart, it's safe here." HeatherAsh and her team of magical pixies created this circle at the perfect time.
This community of women provides a safe place to be vulnerable and show all the messy parts without judgment.
I move around quite often now since COVID-19 and the women of Warrior Goddess Circle and the weekly online teachings with the magical Team Pixie have provided structure and community in my life. I'm grateful to be here!”
Robin C.
“I am so grateful for all the sessions, I had a lot of aha moments and realizations to help me on my path of growth and healing.”
Courtney Y.
“I had such a fun and magical time with all of you Warrior Goddesses!”
Ellie W.
“I love that I now have friends all over the world. I love hearing from other women how they’re learning and growing. I love learning through the calls, especially the weekly classes. And I love that the mentors bring in what they’ve learned.”
Linda H.
“I love having a designated time to settle in, get grounded, and ready to learn something new or talk about a subject that is focused on for the session. I also enjoy hearing others' insights, gathering for the full and new moon circles. And then my favorites are the equinox and solstice retreats, where we get to learn Toltec, ritual, and ceremonial ways.”
Tanya D.
*Lifetime access means the lifetime of the program and not our lifetimes. 😉