Letting Go:
From Attachment to Allowing
Is your attachment to the past or the future causing you suffering?
We hold on because we think control keeps us safe, but in truth, it keeps us stuck. What if releasing wasn’t losing, but gaining clarity, ease, and freedom? This journey will guide you from resistance to flow, from fear to trust.
You don’t have to carry it all. It’s time to release.
Find Freedom in Letting Go
When we try to control, hold onto, or fix the people and things around us, we attach to how we think things should be rather than allowing life to unfold as it is. And that attachment? It creates suffering.
Many of us don’t know how to let go. We mistake surrender for giving up and releasing for weakness. We push, force, and exhaust ourselves in the process.
The result?
We alienate people we love. We feel frustrated, tense, and armored. We lose trust in the flow of life, constantly feeling like we have to manage everything. And we get dragged into drama or despair when things aren’t the way we think they should be.
I created this mini-course as a loving guide for anyone who has ever struggled to let go.
From Control and Grief to Trust and Healing:
Their Letting Go Journeys
"I realized how much of my life I spent trying to control others, even worrying about what my daughter wore or how people saw my friends. Letting go of that has changed my relationships. The 5-year vision exercise showed me how freeing life could be if I let go of what doesn’t serve me. I’m still practicing, but I’m finally aware… and that’s huge!"
Sheila K.
"Letting go used to feel like forcing something away, but this course reframed it as allowing. That softened something deep in me. I’ve struggled with control to feel safe, especially in relationships, but now I’m practicing trust—trusting the process, and myself. This wasn’t just a course, it was a gentle reminder that it’s okay to stay with the tension without needing to fix it."
Danette P.
"Letting go gave me internal relief I never expected. I lost both my children—one to death, one to estrangement—and I’ve carried so much pain. But this course helped me release the blame, stop the drama, and find peace in my home. I now have a space just for me, and I’m finally healing."
Lynnette Y.
What's Included In This Mini-Course
Letting Go Guidebook
A beautifully designed 14-page PDF with easy-to-follow exercises, reflections, and visuals to help you practice letting go in real-time.
Letting Go Video Series
A three-part video series exploring healthy vs. unhealthy attachment, how to hold tension without forcing, and practical ways to release and surrender.
Letting Go Audios
Downloadable lessons so you can listen and reflect while on a walk, during a commute, or as part of your self-care practice.
Here's What You'll Learn
Five specific ways to practice letting go – Discover simple, powerful techniques to release attachment and create more ease in your daily life.
The difference between healthy and unhealthy attachment – Learn how to recognize when attachment is serving you and when it’s keeping you stuck in cycles of stress and suffering.
Why controlling feels familiar (and why letting go feels so scary) – Uncover the hidden beliefs and patterns that make control feel safe—and how to gently rewrite them.
How to shift from gripping to trusting the flow of life – Explore ways to cultivate inner trust so you can navigate life’s ups and downs with more peace and resilience.
Where to stop fixing and start supporting – Shift from exhausting yourself trying to control others to offering presence, compassion, and true support.
Letting Go of Old Beliefs. Stepping Into New Freedom...
"I believed I couldn’t enjoy life until I lost weight or fixed myself. But when I asked, 'Where have you stopped something from being born because you wanted to stay safe?', it hit me hard. I’m now living bolder, wearing the pants I love, volunteering, and letting myself show up, not hide. I finally feel like I can breathe again."
Stephanie H.
"I was holding onto the belief that my parents should have kept me safe. Letting go of that idea opened a flood of healing I didn’t know was possible. I’ve hit walls in my trauma work before, but this course helped me break through with compassion. It’s not pretty, but it’s real, and I’m moving forward."
Cheryl K.
Letting Go Starts Here...
Is This Your Next Step?
This course isn’t about forcing yourself to let go—it’s about learning to release with trust, compassion, and clarity.
This mini-course is for you if:
- You struggle with holding on too tightly—to relationships, expectations, or outcomes.
- You often feel the need to control situations and struggle to trust the flow of life.
- You want to release attachment and step into more peace, freedom, and presence.
- You’re tired of feeling tense, frustrated, or stuck and want to learn healthier ways to navigate life’s challenges.
- You’re ready to bring more curiosity, compassion, and trust into your journey of letting go.
The Freedom You Crave Begins Now
Shift from control to trust, from resistance to ease.
Join the Letting Go Mini-Course today and step into a new way of being.
Get immediate access to the Letting Go Mini-Course for just $27 USD
Discovering the Freedom Beyond Roles and Old Patterns
"I thought I was letting go of things, but really I was attached to an ideal of who I was supposed to be. This course helped me start exploring who I am beyond roles, and that has been so freeing."
Carolina G.
"Letting go as a practice, not a one-time event, hit home for me. I’ve always tried to force it, but now I see it’s about allowing. The healthy vs. unhealthy attachment piece was so well explained, it gave me new ways to explore my own patterns."
Deenya R.
Meet Your Teacher, HeatherAsh
Welcome, Dear One!
I’m HeatherAsh Amara, the author of the best-selling book — Warrior Goddess Training.
My latest book — Wild, Willing, and Wise: When to Paddle, When to Rest, and When to Jump Naked into the River of Life is now in stores.
I believe we have a choice to use everything in our lives to grow our capacity and presence, or we can use everything against ourselves.
I love guiding people to become their own best friend and ally — turning challenges into healing and obstacles into gold.
I’m a Sundoor Master Firewalk Instructor and Empowerment Trainer and the transformative heart of my teachings come through my long Toltec apprenticeship and teaching partnership with don Miguel Ruiz Sr., author of The Four Agreements.
I bring 35 years of teaching and training experience to these courses, where
I’ll share hard-won lessons and real-world tools to help you be the leader you’re meant to be — strong yet soft, creative and courageous, empowered but not aggressive.
Fun fact: My parents named me Heather.
The “Ash” in my name is from the firewalks I started facilitating many years ago. It reminds me of the energy of the phoenix rising from the ashes and the power all of us have to transform from the inside out.
I prefer to be called HeatherAsh, though if that is too much of a mouthful, you can call me Ash.
Trusted and Loved By
Your Questions, Answered
Nope! This course is self-paced, so you can move through the materials whenever it works best for you.
