In this heartfelt episode of Warrior Goddess Revolution, HeatherAsh Amara welcomes the inspiring Kristine Carlson, co-author of the global phenomenon Don’t Sweat the Small Stuff and a beacon of hope for those navigating grief and transformation.

Kristine shares her extraordinary journey from a life of love and partnership with her late husband, Dr. Richard Carlson, to a heart-wrenching loss that ultimately birthed a path of profound awakening and purpose. She opens up about embracing grief as a catalyst for healing, wisdom, and deeper joy, reflecting on her transformative choice to live fully in the wake of tragedy.

Key topics include:

• The power of grief as a gateway to greater compassion, presence, and joy.
• Navigating the duality of profound sorrow and radiant joy in life’s hardest moments.
• The importance of choosing to embrace transformation, even in unexpected or challenging times.
• Kristine’s insights on sovereignty, singlehood, and living a purpose-filled life after loss.
• Behind the scenes of Kristine’s Lifetime movie, Don’t Sweat the Small Stuff: The Kristine Carlson Story.

This episode is an inspiring reminder that even amidst loss, there is hope, healing, and the possibility of a vibrant, love-filled life.

Mentioned in this episode:

• Kristine’s books, including Don’t Sweat the Small Stuff and Heartbroken Open.
• Her journey from grief to purpose and her advice for those experiencing loss.
• Her daily practices for creativity, spirituality, and living in alignment.

Meet Kristine

Kristine Carlson is a New York Timesbestselling author, best known for her work with her late husband, Dr. Richard Carlson in the Don’t Sweat the Small Stuffseries—with over 25 million books sold worldwide. She is a renowned speaker, inspiring podcast host, retreat leader and blogger. Her mission is to help women transform from heartbreak and loss to live their best lives with joy, gratitude, renewed passion and purpose.

Connect with Kristine

Website: www.kristinecarlson.com

Follow her on social media for more inspiration and updates.

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